Sunday, July 15, 2012

Non-Workout Days

It's interesting to be sitting in front of my computer on a Sunday, and thinking about the fact that I haven't worked out for the last two days.  It used to be that this would be the norm, and I wouldn't even give it a second thought to spend a day, a week, a month without ever going to the gym to work out.  Now, it makes me antsy to know that I haven't worked out in a couple days.  It's the new norm...and I guess I'm the poster boy of what life can be if you change your habits.

Just to be clear, I had plans to go running this morning, but my back is killin' me, so I had to put that on hold for today.  Hopefully, tomorrow I'll be able to get a run in.

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