I haven't been to the gym in the last couple days, but rather, I spent some time outside doing yardwork. It doesn't sound too strenuous to say that I fixed a fence and built a planter area, but if you factor in the 90+ temperatures, and the heavy heat index, it's easy to see how this kind of work could cause you to shed some weight. The downside is that I caught a bit of poison ivy, which I'm prone to do when I work in one particular corner of my yard, but that will clear up soon enough.
No comments:
Post a Comment