Friday, August 31, 2012

Insanity: Part II

A couple days into the Insanity workout, and I'm pleasantly surprised.  It doesn't monopolize my time as much as other workout routines are supposed to (mostly because of the intensity of the workouts allowing for shorter workouts).  This makes it much easier to do it in a busy lifestyle.

The other pleasant thing is that I don't feel so wiped out that I can't do other things throughout the rest of my day.  My calves are a little tight from a new type of workout - and I assume that will go away after a while - but the workouts themselves would allow me to go running if I wished to do so.  I think I could probably run 10 miles today if I wanted to.

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